Yoga - Yoga for kid | bikram yoga | Health | Meditation

‘Dew of the sea’ Rosemary is widely known for its culinary use. Rosemary took its origin in the Mediterranean region.  It grows well in breezy ocean areas.  It is a perenial plant and the leaves can be harvested from May through July. The leaves are deep green in colour and needle like.  They are used for seasoning food. The leaves have a astringent bitter taste which goes best with rich oily

‘Dew of the sea’ Rosemary is widely known for its culinary use. Rosemary took its origin in the Mediterranean region. It grows well in breezy ocean areas. It is a perenial plant and the leaves can be harvested from May through July. The leaves are deep green in colour and needle like. They are used for seasoning food. The leaves have a astringent bitter taste which goes best with rich oily

‘Dew of the sea’ Rosemary is widely known for its culinary use. Rosemary took its origin in the Mediterranean region.  It grows well in breezy ocean areas.  It is a perennial plant and the leaves can be harvested from May through July. The leaves are deep green in colour and needle like.  They are used for seasoning food. The leaves have a astringent bitter taste which goes best with rich oily

Sage is known for its healing properties since early history.  The Romans and Greeks have used Sage to cure many ailments. Like any other herbs of the mint family, sage is indigenous to the Mediterranean region.   The Arabs associated sage with immortality.  The sage plant has silvery-green leaves with a pleasantly bitter fragrance. Sage is also known for its culinary properties.  Sage goes well

Breast Feeding is the best for babies. The breast milk is uniquely superior for babies.  It is easily digested and contain antibodies that are essential for the new borns to protect themselves from infections. Breast feeding should begin within few hours of birth.  Do not impose regulation on the number of nursing times.  The new borns should be nursed as and when they show signs of hunger.

Fruits and vegetables contain number of vitamins and minerals that are essential for the human body. These vitamins regulate your metabolism and aid in converting the fats and carbohydrates into energy required by the body. Fresh fruit juices are a good food supplement.  Fruits and vegetables have a protective effect which prevents dreadful diseases like cancer and heart ailments.  They also